Mental Health 101 Educational Series make a great lunch and learn or addition to a health and safety day. Most topics can be expanded into skill building workshops for workplace education.Topics include:

• Understanding Stress
• Stress and Change
• Understanding Anger
• Mental Health Myths & Facts
• Mental Health Basics

Mental Health Works

CMHA Halton is a certified to deliver the award winning Mental Health Works training. Addressing Mental Health issues in the workplace is a win-win proposition for employers and employees. Mental Health Works helps resolve work place issues through education and interventions. For more information go to Mental Health Works.